Teresa B., MA, RCC
Registered Clinical Counsellor

Teresa is a Registered Clinical Counsellor (#22522) with a Master’s degree in Counselling. She believes every individual has the capacity to grow through their struggles and emerge with clarity, strength, and purpose. By cultivating a safe, respectful space to understand your needs, Teresa can explore the patterns that are keeping you stuck. Through the practice of self-awareness and self-compassion, you can connect more deeply with your experiences, develop new understandings of self, and learn new ways of being.

With a compassionate and non-judgmental approach, Teresa creates a safe space for clients to explore their emotions and behaviors. Her primary therapeutic modalities include EMDR, parts work, and Polyvagal Theory. Before her career as a counsellor, Teresa was a competitive rower on the Women’s National Team. She brings over a decade of experience supporting the mental health of children and adults in various settings.